I am a fully qualified and accredited CBT therapist with over 15 years of experience supporting individuals through life's challenges. Drawing from my extensive career in the NHS and private sectors, I provide a compassionate and collaborative approach to therapy, helping clients address a wide range of mental health concerns. Whether you're struggling with anxiety, depression, low self-esteem, or specific challenges such as OCD, PTSD, or body dysmorphic disorder, I’m here to guide you towards resilience and growth.